Low Impact Seated Chair Aerobics Workout Exercise - 100% Seated! | Sit and Get Fit

Описание: Low Impact Seated Chair Exercise Workout was my first post spinal cord surgery workout two years ago. The doctors worked hard to save my right arm that became locked and unable raise or even write without pain due to a accident. My intend is that this video will inspire you not to give up regardless of your temporary or permanent limited mobility. Be blessed! Be encouraged.
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#chairaerobics
#chairfitness
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#seatedexercise
#limitedmobility
#sitexercisegetfit
#sitandgetfit

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Paul Eugene LLC
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Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

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