Why Most People Quit On Day 4 | Building The Ultimate Self (Live)
Автор: Roman Builds
Загружено: 2026-01-16
Просмотров: 16
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DAY 4: THE DIP. Statistically, Day 4 is when the excitement fades and the excuses start. Today, we kill the excuses. I am live streaming my daily routine to show that motivation is a myth—discipline is the only thing that matters.
THE LIVE ROUTINE: I am building the ultimate version of myself in real-time. This stream covers three pillars of self-mastery:
The Mind: Developing a new neural network by learning Japanese from zero.
The Skill: Moving from beginner chords to intermediate riffs on the guitar (Day 21).
The Body: A strict mobility protocol to fix a back injury and return to elite fitness.
WHY I AM DOING THIS: Most people live their lives on "auto-pilot." I am taking control of the wheel. Whether you are in Europe taking a lunch break or in the US starting your 6 AM grind, join me. Let's work together.
JOIN THE STREAK: We are building a community of builders. 🔔 Subscribe and turn on notifications. We don't miss days.
#romanbuilds25 #morningroutine #discipline #day4 #studywithmelive #guitarjourney #injuryrehabilitation #selfimprovement #grindmode #noexcuses
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