Nitric Oxide. Fountain of Youth?
Автор: Thunder and Wind
Загружено: 2025-11-12
Просмотров: 179
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In this video we will explore the benefits of Nitric Oxide. A molecule that creates youthful effects but declines with age. Its decline is linked to aging and negative health impacts. We will explore its benefits and how to maintain high levels as we age for a longer fuller life.
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Video Time Stamps:
00:00 Intro
01:05 Nitric Oxide Basics
02:02 Why is it important
02:13 Vascular Health
03:05 Nervous System
03:32 Immune Defense
04:03 As levels fall
04:22 How it is made
04:35 Enzymatic Pathway
04:53 ENOS
05:32 ENOS Uncoupling
06:04 BH4
07:00 ENOS Recoupling
07:35 NNOS
08:49 NNOS Dysregulation
09:25 INOS
10:32 INOS Dysregulation
11:18 Enterosalivary Nitrate
12:29 Taoism & NO
13:05 Oral Health
13:40 Vitamin C
13:54 Processed Meats
14:38 Increasing NO Levels
14:50 Diet
15:22 Supplements
16:57 Lifestyle
17:38 Oral Health
18:00 Humming
18:38 Nose Breathing
18:50 Age
19:27 Cautions
20:50 Research
21:20 Closing thoughts
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