Astragalus: The “Herb of Immortality” Explained — Longevity, Telomeres & Anti-Aging Benefits

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Unlock the science-backed longevity benefits of Astragalus — known in Traditional Chinese Medicine as the “Herb of Immortality.”

For centuries, this powerful root has been used to support vitality, resilience, and long life. Modern research now reveals why: Astragalus contains unique compounds that may protect DNA, activate telomerase (TERT), strengthen the immune system, improve metabolic health, and enhance overall health-span.

In this video, we break down the research, history, compounds, anti-aging effects, safety considerations, and practical dosage recommendations — plus how I personally use Astragalus for long-term vitality.

If you’re interested in anti-aging, herbal medicine, or optimizing longevity, this is one herb you need to understand.
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What you’ll learn:

-What Astragalus is and why it’s called the Herb of Immortality
-Saponins, polysaccharides & flavonoids: the compounds that matter
-How Astragalus influences telomeres and may activate telomerase (TERT)
-Anti-aging and cellular protection research
-Immune, cardiovascular, metabolic, and neurological benefits
-Safety, dosage, extracts vs. whole herb, and who should avoid it
-My personal routine and best practices
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Chapter markers

00:00 Intro
01:17 History
02:22 Compounds
02:33 Sapponins
03:28 Anti-Aging
03:57 Telomeres
06:09 mTERT
06:44 Telomere Lengthening
08:45 Health-span Improvements
10:51 Cancer
11:17 Safety
12:10 Whole Herb
12:52 Tinctures
13:09 Standardized Extracts
13:20 Immune-system
14:27 Anti-tumor
15:40 Glucose and Lipids
17:56 Neuroprotection
18:55 Dosage
19:42 My Routine
19:50 Cautions
20:32 Final Thoughts