One Meal a Day is Dangerous: Stay Safe | Shahrukh Khan & Zain Shahid
Автор: Health & Nutrition Lounge
Загружено: 2026-01-15
Просмотров: 9
Описание:
While the "One Meal A Day" (OMAD) trend promises rapid results, it is a metabolic tightrope that can lead to a health disaster if handled incorrectly. Forcing your body to process 24 hours of nutrition in a single sitting can trigger severe digestive stress, hormonal crashes, and even nutrient deficiencies that leave you weaker, not leaner.
Subscribe for weekly videos on:
– Nutrition & Diet Tips
– Weight Management & Fitness
– Diet & Wellness Plans
– Health Education & Awareness
Follow Us:
🌐 Website: https://healthandnutritionlounge.com/
📘 Facebook: / healthandnutritionloungepk
📸 Instagram: / healthandnutritionlounge
📸 TikTok: / health.nutrition.lounge
💼 LinkedIn: / health-nutrition-lounge
Disclaimer:
The content shared by Health & Nutrition Lounge is for educational and informational purposes only. It should not be considered medical or personalized nutritional advice. Always consult a qualified healthcare professional for guidance tailored to your health needs.
#omad #onemealaday #dangerous #intermittentfasting #HealthAndNutritionLounge #healthylifestyle #nutritiontips #desidiet #wellness #fitness #weightloss
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
