Stop Wasting Money: How to Diet on a Budget! 💸| Shahrukh Khan | Abdullah Sarfaraz | Zain Shahid

Описание: Is your bank account stopping you from getting fit? It shouldn't. 🛑💸

Most people think "dieting" means buying expensive imported avocados, pink salt, and organic supplements. That is a marketing lie. In this video, we expose how the fitness industry tricks you into overspending and show you how to lose weight using simple, local, and incredibly cheap whole foods.

00:00 Introduction
01:25 New Style
02:40 Some desi superfoods that are affordable but still very powerful for health?
04:10 Why Junk Food is cheap?
07:05 Family habits of eating dry fruits.
08:40 How to do smart budgeting for nutrition?
12:55 How to do healthy budgeting like Abdullah Sarfaraz?
16:22 How old people added healthy choices in their diet?
17:55 Desi Chicken vs Farm Chicken
21:00 Which one is more beneficial, organic chicken or farm raised chicken?
25:12 Cloud kitchen are growing these days, are they really beneficial?
28:10 Choose cloud kitchen intelligently
30:00 Categories of Chicken
33:15 Conclusion

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The content shared by Health & Nutrition Lounge is for educational and informational purposes only. It should not be considered medical or personalized nutritional advice. Always consult a qualified healthcare professional for guidance tailored to your health needs.

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