Gain Weight Fast with this 1000 Calorie Protein Shake !!
Автор: We R Stupid
Загружено: 2023-03-09
Просмотров: 143978
Описание:
Read the complete Blog here: https://werstupid.com/blog/1000-calor...
1000 Calorie Shake - Calories & Macros:
500 Cal Whole Milk - 310 Cal; 23g C; 17g F; 16g P
2 Bananas (Medium) - 210 Cal; 27g C; 0.7g F; 2.6g P
2 Tablespoon Peanut Butter - 190 Cal; 6g C; 16g F; 8g P
2 Scoops Whey Concentrate - 230 Cal; 5g C; 4g F; 43g P
Total (App.) - 950 Cal; 61g C; 38g F; 70g P
Important Website & Social Links:
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Official Website: https://werstupid.com/
Instagram: / akshaychopra_werstupid
Genesis Online Training program: https://werstupid.com/genesis-online-...
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