HOMEMADE 1,000 Calorie Mass Gainer Shake Recipe for Muscle Building

Описание: For all those 'hardgainers' and skinny people that struggle to gain weight. This monster homemade 1,000 calorie mass gainer shake & weight gainer shake is packed with 1,000 calories and 54g of Protein. A perfect breakfast or post-workout smoothie recipe for busy college students & people who are busy with work at office.
All Ingredients:
100g Oats, 1 100g Banana, 500ml milk, 1 tbsp honey, 1 scoop Whey Protein

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SUPPLEMENTS & PRODUCTS THAT I USE-
Low Budget Whey Protein Powders:
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Nutrition is more important than anything fam :) Don't forget to eat well according to your goals!

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