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ICE HOLE SWIMMING | MENTAL TOUGHNESS | RECOVERY
Автор: Running with Marc
Загружено: 2019-01-09
Просмотров: 335
Описание:
Ice hole swimming in Helsinki, Finland at Pikkukoski in a frozen river. Ice hole swimming can be a great recovery tool for an athlete and even part a rehabilitation program, it is also great for pushing and controlling your mind. Please be careful if trying yourself.
I'm here to inspire and make people laugh along the way. Follow along for more every day adventures and general positive thinking.
I'm a vegan athlete / ultra runner / trail runner / runner that enjoys the outdoors and having everyday adventures.
Instagram: / running_wit. .
Strava: / strava
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