TOP 5 Drinks to Reverse High URIC ACID & GOUT!
Автор: Dr.Waheed ud Din Taj
Загружено: 2026-01-20
Просмотров: 5
Описание: This guide from *Michigan Foot Doctors* explains that *gout* and *hyperuricemia* occur when *uric acid* builds up and forms painful crystals in the joints. While genetics and certain foods play a role, the condition is often driven by *dehydration**, **obesity**, and high consumption of **fructose**. To manage these levels naturally, the source recommends five specific beverages: **green tea**, **low-fat milk**, **lemon water**, **herbal teas**, and **coffee**. These drinks work by providing **antioxidants**, neutralizing acids with **vitamin C**, or acting as **diuretics* to flush waste from the kidneys. By choosing these healthy liquids over sugary alternatives, most individuals can effectively reduce *inflammation* and prevent future flare-ups. This long-term dietary approach offers a practical way to maintain *joint health* and overall metabolic balance.
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