Cardiac Surgeon Warns: This Sleeping POSITION Raises STROKE Risk Overnight | Dr William Li

Описание: DESCRIPTION:
Did you know your sleeping position could silently increase your risk of stroke overnight? In this powerful and eye-opening talk, Dr. William Li, world-renowned physician and medical expert, explains how certain sleeping positions affect blood flow, oxygen delivery, heart health, and brain circulation while you sleep.

This video reveals:

The most dangerous sleeping position for stroke risk

How sleep posture impacts arteries, heart rhythm, and brain health

Safer sleeping positions recommended by doctors

Simple changes you can make TONIGHT to protect your heart and brain

If you care about stroke prevention, heart health, longevity, and better sleep, this message could literally save your life.

👉 Watch till the end — one small habit change can make a huge difference.

⏱️ TIMESTAMPS WITH EMOJIS (21:01):
00:00 🛏️ The hidden danger of how you sleep
01:42 ⚠️ Why stroke risk rises during sleep
03:18 🧠 How blood flow to the brain changes overnight
05:02 🚫 The sleeping position doctors warn against
07:11 ❤️ Impact on heart rhythm and arteries
09:20 🫀 Oxygen restriction and circulation explained
11:34 😴 Why snoring & sleep apnea make it worse
13:48 🔄 Best sleeping positions for heart & brain
16:02 💤 Pillows, posture, and sleep setup tips
18:10 ✅ Simple changes you can start tonight
20:10 🌙 Final life-saving advice from Dr. Li

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⚠️ MEDICAL DISCLAIMER:
This video is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before making changes to your health, sleep habits, or lifestyle.