STOP Doing Deadlifts Like This | 5 Biggest Mistakes | Yatinder Singh

Описание: I have seen many people performing deadlift incorrectly which can cause major injuries. I would want to advise you to STOP Doing Deadlifts Like This. In this video I have shared 5 Biggest Mistakes people make and explained how to do a perfect deadlift.

0:00 start
1:22 squatting while doing deadlift
2:47 round back
4:46 keeping bar away from body
6:17 too much jerk
7:49 hyperextending back on completion

Yatinder Singh

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