Top 5 Health Issues Indian Women Face Daily (WITH SOLUTIONS) | By GunjanShouts

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About this video:

Welcome to this video on the top 5 health issues faced by Indian women. In this video, I have discussed some of the most common health problems that women in India face everyday and provided practical solutions to address them.

I have talked about the causes of these common health problems and provided simple yet effective ways to improve mental wellbeing, maintain a healthy weight, alleviate back pain, prevent hair fall, and manage hormonal changes.

It's important to note that lifestyle, work load, stress, and eating habits are major factors that impact women's health in India. Women in India often face a tremendous amount of workload and stress from managing their household, career, and family responsibilities, which can lead to mental health issues like anxiety, depression, and stress.

I hope that this video will provide you with useful information and practical solutions to address some of the common health issues faced by women in India. Remember, taking care of your health is essential, so be sure to prioritise it in your daily life.

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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.