15 min. FULL BODY TONING WORKOUT...Easy To Follow!

Описание: I really love this workout! It combines upper and lower body exercises at the same time so you can save time! This workout is safe and effective for everyone - you will see my favorite combination exercises - 7 of them! Easy to follow! All you need is a small space and a pair of hand weights. I use 7lbs in this video, but any amount will do. This is a great workout to do 3-4 times a week. Enjoy!

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Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness of breath, light headedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.