Weight Loss: Beginning, Middle, & Maintenance (Part 3: Don’t Stop)
Автор: Amanda Widener
Загружено: 2026-01-29
Просмотров: 48
Описание:
In Part 3 of this 3 part series called “Weight Loss: Beginning, Middle, and Maintenance”, I discuss how to approach the maintenance phase of a GLP1 weight loss journey. From looking forward into the long term, to how to manage the day-to-day, we discuss how to find success in the simplest way possible.
Link “Weight Loss: Beginning, Middle, and Maintenance (Part 1: Start Here)”: • Weight Loss: Beginning, Middle, and Mainte...
Link “Weight Loss: Beginning, Middle, and Maintenance (Part 2: Keep Going): • Weight Loss: Beginning, Middle, & Maintena...
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*Disclaimer: I am not a doctor or healthcare provider. This is not medical or fitness advice. Everything on this channel is based solely on my personal experiences and opinions.
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