Best Reformer Ab Workout - No Music, Form Focused, 15 Min Targeted Core Routine

Описание: Sculpt strong, defined abs with this 15-minute Pilates reformer workout! ✨ This no-music class cuts through the fluff and focuses on deep core connection. Whether you're a beginner or advanced, you'll find exercises to challenge and strengthen your entire core. This 15-minute Pilates reformer ab workout proves that simplicity delivers results. No music, no distractions – just you, your reformer, and a targeted ab routine.

In this video, you'll:

Learn to engage your transverse abdominis for maximum results.
Experience a truly mindful core workout.
Feel the burn with efficient and effective exercises.

If you LOVE my reformer, you can get one for yourself here with my affiliate link: https://amzn.to/3Z1cwmy

Foldable Reformer: https://amzn.to/3OwSzz5

Wearing Omkagi Black Tie Dye Set: https://amzn.to/4fXTi8F

Socks ‪@CoreChaud‬

⭐ Join the Pilates On Demand channel to get access to Exclusive Videos ⭐
   / @pilatesondemand  

xx

Lindsay Bushman

INSTAGRAM: @Pilates.On.Demand
PINTEREST:   / lindsaybushman  
GET IN TOUCH: [email protected]

SUBSCRIBE:    / pilatesondemand  

Facebook: https://www.facebook.com/LindsayRoseb...

Website: http://www.pilatesondemand.net

DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.