Pilates Reformer Workout with Band 🔥 Fire Up Your Total Body

Описание: Get ready to fire up those glutes and hamstrings with this challenging Pilates reformer workout with a band! 🔥 This intermediate/advanced class combines the magic of the reformer with the added resistance of a heavy fabric band to really target your lower body. We'll be standing on the carriage, moving around the machine, and Don't forget to grab a block (or a pillow) for some side-lying work. This is an intermediate to advanced class, so be prepared to challenge yourself with standing exercises and creative movements.

If you LOVE my reformer, you can get one for yourself here with my affiliate link: https://amzn.to/3Z1cwmy

Foldable Reformer: https://amzn.to/3OwSzz5

Wearing ‪@CRZYOGAPersonal‬
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Butterluxe Yoga Leggings 25'' | Black | XS
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Lindsay Bushman

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.