TIPS & FIX YOUR GLUTE BRIDGE & HIP THRUST EXERCISE ! HAS TO BE CORRECT TO SEE THE MAXIMUM BENEFITS !
Автор: Amer Saladin Channel
Загружено: 2022-03-30
Просмотров: 406
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TIPS & FIX YOUR GLUTE BRIDGE & HIP THRUST !!
These exercises are very best & effective for building the glutes !
However the benefits are often lost due to poor form !
The form has to be CORRECT for you to see the maximum benefits !
Credit video by IG @kimfrench769
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