SIMPLE EXERCISE AT HOME FOR YOUR LOWER BODY & GLUTES WITH DUMBBELL !!
Автор: Amer Saladin Channel
Загружено: 2024-07-05
Просмотров: 491
Описание:
WORKOUT AT HOME !!
SIMPLE EXERCISE FOR YOUR LOWER BODY & GLUTES WITH DUMBBELL !!
Video by IG @arielyu.fit
THESE exercise are :
1. SUMO SQUAT.
2. LUNGE.
3. RDL.
4. SIDE LUNGE.
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