5 Min Low Impact High Intensity Full Body Workout
Автор: Fitness Strong Health
Загружено: 2021-03-12
Просмотров: 330
Описание:
Welcome to 5 Minutes Low Impact High-Intensity Full Body Workout! This workout includes 10 exercises of 30 seconds of work and 10 seconds of rest. You don't need any equipment and you can do this workout anywhere. You can do between 3 to 5 rounds. I hope you enjoy it. If you need a break, take it, don't worry about that, you will improve over time.
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DISCLAIMER
This channel offers health and fitness information. You would not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.
Use of any information provided on this channel is at your own risk and we are not responsible for any injury. We suggest a person should consult a doctor or a professional if there are some health problems or any restrictions. Contact a fitness professional to give you advice on your exercise form.
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Filmed and edited by Artur Brevus
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