1000 Reps HIIT Challenge Workout | Full Body Home Workout |
Автор: Fitness Strong Health
Загружено: 2021-04-04
Просмотров: 466
Описание:
1000 reps Full Body challenge! A perfect workout as a challenge to work and burn a lot of calories!
No repeat. Each exercise is performed for 100 reps! In total 10 exercises.
All you will need for this workout is approximately 15 minutes and your mat!
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This channel offers health and fitness information. You would not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.
Use of any information provided on this channel is at your own risk and we are not responsible for any injury. We suggest a person should consult a doctor or a professional if there are some health problems or any restrictions. Contact a fitness professional to give you advice on your exercise form.
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