The Silent Crisis: Why Male Fertility Is Crashing (And How to Stop It)
Автор: Elena Chirikhina, PhD
Загружено: 2026-02-21
Просмотров: 6
Описание:
Is the decline in male fertility a permanent biological shift or a warning sign of a deeper metabolic crisis? In this lecture, Dr. Elena Chirikhina breaks down the alarming global trends in sperm count and, more importantly, the environmental and lifestyle factors driving them.
We explore the "Silent Crisis" beyond the numbers—looking at how insulin resistance, endocrine disruptors, and modern work systems are hijacking reproductive health. Plus, I share a practical 90-day protocol to audit your environment and support your biology.
⏱️ TIMESTAMPS
00:00 The "New Normal": Why sperm counts are crashing
03:13 The Metabolic Connection: Insulin & Visceral Fat
05:30 Hidden Disruptors: Heat & Chemicals
07:44 The Contraception Paradox & Societal Failures
11:27 The 90-Day Fertility Rescue Protocol
12:50 Your "Plastic Purge" Checklist
Key Topics:
The Metabolic Crisis: How visceral fat and insulin resistance disrupt the HPG axis.
Environmental Toxins: The impact of everyday plastics and "forever chemicals."
Actionable Steps: Cooling strategies, micronutrients, and the "fertility audit."
#MaleFertility #SpermCount #LifestyleMedicine #MetabolicHealth #DrElenaChirikhina #MensHealth
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