Microcosmic Orbit Meditation: Circulate Your Energy (Guided Practice)
Автор: Daoist Mind Training
Загружено: 2026-01-20
Просмотров: 23
Описание: Learn the Microcosmic Orbit meditation - the foundational energy circulation practice in Daoist internal alchemy. This ancient technique guides Qi through your body's primary energy channels, balancing yin and yang while strengthening your vitality. Follow along as we map the complete pathway through key acupoints, then practice together with a 10-minute guided meditation. This advanced practice builds on Episodes 1-5 and unlocks deeper levels of energy cultivation. Perfect for those ready to move beyond basic meditation into classical Daoist energy work. Begin circulating your life force today!
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