20 Minute Mini Loop Band | Alison Roessler Campbell | Legs and Core Workout
Автор: Alison Roessler Campbell Fitness
Загружено: 2024-04-15
Просмотров: 84
Описание:
This mini loop band workout is a quick and fast 20 minutes. These strength exercises will help show you how to properly strength train while traveling, at the gym or home using one mini loop band. Mini loop bands are an awesome form of strength training while also being economical. To see results be sure to follow all my workouts in combination with great nutrition.
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Please remember to consult your physician before beginning a new fitness program. You are participating at your own risk.
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