Deep Silence - Alpha State

Описание: 🌙 Deep Silence – Alpha Drift

This track is designed to gently guide you into an alpha brainwave state —
the space between wakefulness and sleep, where the body relaxes and the mind becomes calm, open, and clear.

Slow vocal tones, long sustained vowels, and minimal melodic movement help reduce mental activity and support a natural descent into deep relaxation.

🧘‍♂️ What is the Alpha State?

The alpha state is a relaxed yet aware state of consciousness.
It often appears:

just before falling asleep
during deep meditation
while daydreaming or drifting
In this state:
breathing slows naturally
muscle tension releases
thoughts become quieter and less dominant

This music does not force relaxation — it allows it.

🎵 Mantric Vocal Elements Used

The vocals in this track are not lyrics in the traditional sense.
They are mantric sound patterns, chosen for their calming and grounding effect:

O / U / A – long open vowels that support slow breathing

Mmm – a humming tone associated with safety, grounding, and inner stillness

Sustained duets – subtle balance between grounding (low tones) and floating (soft tones)

These sounds work on a somatic level, helping the nervous system settle without mental effort.

🌊 How to Use This Track

🎧 Best experienced with headphones
🕯 Lie down or sit comfortably
🌬 Let your breath slow naturally — no technique needed
🌙 Ideal for meditation, deep rest, or falling asleep

You don’t need to focus.
Just let the sound carry you.

⚠️ Note

This music is intended for relaxation and meditation purposes only.
It is not a medical treatment and does not replace professional care.