Stressless - Let it go
Автор: Rhythmic Healing Mantras
Загружено: 2026-01-26
Просмотров: 9
Описание:
Stressless (Let It Go) is a calm, guided music journey designed to release stress, physical tension, and inner pressure.
Gentle female and male vocals, conscious breathing pauses, and simple repeating mantras help the nervous system return to a sense of safety and ease.
This track is especially suitable for
🧘 meditation & mindfulness
🌿 stress relief & nervous system regulation
🌬 breathing & grounding practices
🕯 relaxation, recovery & rest
🌿 Mantras used in this track
Breathe slowly
Let it go
Not now
Not me
Not everything
There is no danger
Just a habit in the body
I am allowed to rest
🎧 Recommended use
– quiet environment
– slow, natural breathing
– eyes closed or soft focus
– repetition for deeper effect
⚠️ This music is intended for relaxation and self-regulation. It is not a substitute for medical or therapeutic treatment.
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