5 TRX Moves That Build a Bigger Chest FAST
Автор: Fitness Freedom Athletes
Загружено: 2025-08-21
Просмотров: 6497
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➡️ Watch this next ▹ 7 TRX Moves for DEEP Core Strength - • 7 TRX Moves for DEEP Core Strength
About This Video
Ever wonder why your chest still looks flat, no matter how many workouts you try? Most routines only hit two out of five chest areas, missing the lower and upper chest portions that create the defined and powerful look. After coaching thousands of people with suspension training, I've identified the exact five moves that target every single chest area for complete muscle development...
So in this video, I'm going to show you these 5 TRX exercises that systematically build your chest from every angle quickly, safely and beginner friendly to start:
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❓ About Fitness Freedom Athletes
Hey–I'm Coach Adam (aka TRX Traveller)
I spent 8+ years as a Personal Trainer hating the ego-driven gym culture…
Every day I saw people just like you…
Struggle to make sessions.
Feel intimidated by the environment.
Regard the gym as ‘a chore’ not enjoyment.
Because of this, their results were limited. But they believed there was no other way. So, in 2016, I left the gym world for good and setup Fitness Freedom Athletes.
My mission is to teach you how to build lean muscle and transform your body using a suspension trainer (like a TRX) anywhere!
So you never need to rely on gyms, ‘diet fads’, or anyone else’s schedule ever again.
I call it Fitness Freedom.
Coach Adam
P.S: To date, Fitness Freedom Athletes has helped over 8000 people transform their bodies. Checkout the reviews:
Reviews: https://fitnessfreedomathletes.com/re...
#suspensiontraining #chestexercises #trxexercises
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