Overview of Pelvic Girdle Bones in Yoga Anatomy
Автор: Jai Bhakti Yoga
Загружено: 2026-01-25
Просмотров: 3
Описание:
We break down the pelvic girdle bones—covering their structure, function, and role in supporting the body. You’ll learn how the ilium, ischium, and pubis work together to provide stability, protect vital organs, and serve as key attachment points for muscles. This review is ideal for yoga teachers, anatomy students, and anyone seeking to establish a solid foundation in body mechanics. Strengthen your knowledge and clarify how the pelvic girdle supports both movement and balance.
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