Get your Splits & Backbend in 2 Weeks! - Middle Splits, Front Splits, Backbends and more! All levels

Описание: Hi everyone! This video is a perfect routine for all levels. Anyone including complete beginners to advanced level can do it. 🫶

The video has a voice over which explain every exercise with detail on the right technique to help get the most out of every stretch. 🧘‍♀️

If you have any questions or suggestions let me know in the comments! 💋

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