Small Disagreement, Huge Explosion. Here's Why.

Описание: Why Do Small Fights Turn Into Huge Blowups? And then we feel guilty for what we said. The psychology of Attachment Theory, and Attachment Styles, explains why a tiny disagreement can spiral into yelling.

In this video, I explore the hidden psychological triggers that turn minor conflicts into major emotional events. Using Attachment Theory and the famous "Still Face Experiment," we look at why our brains sometimes treat a partner’s withdrawal like a genuine emergency.

🕒 In This Video:
The Science of Attachment: Why we react instantaneously when we feel our emotional bond is under stress.

The "Still Face" Connection: A look at how our relationships are based on a deep sense of connection.

Relationship help: What damages a relationship isn't the argument; it's the lack of repair. How meaningful apologies can save your marriage.

The Secret to Secure Relationships: Moving away from the "blame game" and learning how to reconnect after a rift.

Timestamp:
00:00 – Introduction & Welcome
01:21 – Why Do Small Disagreements Escalate?
02:42 – The Pain and Confusion of Arguments
04:02 – The Importance of Repair in Relationships
05:23 – Attachment Theory: Why We React Strongly
06:44 – Secure vs. Insecure Attachment
08:05 – The Still Face Experiment Explained
09:25 – Emotional Reactions and Relationship Repair
10:46 – How to Heal and Apologize Effectively
12:06 – Conclusion & Final Thoughts

🔗 Mentioned in This Video:
The Still Face Experiment: Research by Dr. Ed Tronick (Harvard University).

📝 Key Takeaway:
The goal of a healthy relationship isn't to never fight; it’s the ability to quickly and clearly reconnect. Secure relationships aren't always smooth—they are resilient because both partners prioritize the repair.

💬 Join the Conversation:
Have you ever felt that "Still Face" reaction in your own relationship? What helps you and your partner find your way back to each other after a conflict? Share your thoughts in the comments below.

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About Jacob Brown: Jacob Brown is a therapist specializing in couples therapy based in Sausalito, California. He helps partners navigate conflict, heal from past traumas, and build secure, lasting emotional attachments.

Connect with me:

Website: www.jbamft.com

Subscribe:    / @sexlovecouplestherapy  

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