Do I Stop Fasting When I Reach My Goal Weight? | Intermittent Fasting

Описание: Do I Stop Fasting When I Reach My Goal Weight? | for Today's Aging Woman
#agingwoman #intermittentfasting #menopause #mindsetcoach

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Our next Intermittent Fasting for Today’s Aging Woman Course is open for registration. You can find out more below:
https://www.fortodaysagingwoman.com/f...

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•//•//•// Big ANNOUNCEMENT://•//•//•
We have a community box with FRÉ my favorite skincare company
Use this link to get your box: (US Customers ONLY)
https://www.freskincare.com/products/...
Use this link for INTERNATIONAL ORDERS:
https://www.freskincare.com/products/...
For International customers, you can take advantage of the Dy Ann X FRÉ Set that we originally sold. No Box Included!!

You can also get FREE Shipping with a $100 Order. BOGO is being offered through 2/14. Add in a tinted moisturizer (Glow Me SPF15 or Glow ME+ SPF30) and get one FREE + Free shipping.

Limited supply: take advantage of this set while supplies last.
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Tools for testing Metabolic Flexibility
Not into testing your blood?
Try this instead:
Lumen Metabolic Tracking Device:
https://www.lumen.me/?fid=999 
Code DYANN for $50 off
$50 off from the Lumen Site Using the LINK ABOVE

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SUPPLEMENTS I USE AND RECOMMEND:

Organifi ~ Dy Ann’s favorite supplements
Use code: DYANN to save 20%
https://glnk.io/y7z/ann 

Dy’s Break Fast Shake:
https://www.fortodaysagingwoman.com/b...

Dy’s Pre-Workout
https://www.teambeachbody.com/shop/b/...

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All Natural Vegan Skincare:
This is also the moisturizing sunscreen I use when I am exercising outside. discount link:
https://www.freskincare.com/DYANN
Things I use and love:
• 123 FRÉ Set
• Protect Me 30 SPF
• Protect Set
• Glow Me (tinted moisturized) 15 SPF
No stinging eyes or skin irritations with these products.
Discount will be taken at checkout! Always double check that DYANN is entered as the discount code.

Butcher Box Home Delivery:
http://rwrd.io/taj9umo?c

Coaching Uploads and LIVE Coaching Conversations: Monday & Thursday at NOON CST

For Fasting, Fitness and Feasting Motivation:
√Instagram:
  / for_todays_aging_woman  
√Facebook:
  / dyannparhamfitness  

Contact me via mail:
Dy Ann Parham
516 E. Byron Nelson Blvd. #1922
Roanoke, TX 76262

DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, Dy Ann Parham LLC will receive a small commission.
Dy Ann is not a doctor. This advice is from her own personal experience with Intermittent Fasting and from the women in this community who have taken her course. Please consult your doctor before starting any diet or exercise program.

Dy Ann is a Certified Exercise Nutrition Coach, PN1, certified Running Coach, Certified Metabolic Flexibility Coach for Lumen, and a MindSet Coach for Today’s Aging Woman

I look forward to fasting long, feasting well & training smart with you.

Big hugs,
Dy 💕
00:00 Introduction
01:19 Why are you fasting?
02:34 How are you fasting?
04:13 2 questions you should ask yourself every day
04:52 Community comments/testimonials
06:23 How to get back to 20 hrs of fasting
08:26 How to fix loose skin?
10:05 Angela's Success Story
12:35 Do I fast 20 hrs everyday?
15:56 Tina's Testimonial
16:44 Soy and your skin
21:05 IF clearing up eczema
21:54 Additional Community Comments