5-Minute Arm Pump🔥No Equipment
Автор: Aligned with Amy
Загружено: 2025-11-18
Просмотров: 631
Описание:
Hey guys, today we’re doing a quick 5-minute arm pump. My arms were already super sore from yesterday’s workout, so this one definitely had me feeling the burn 😅 It’s short, simple, and perfect if you want a fast arm pump, without any equipment. Let’s get it! 💪
More about me:
I also have another YouTube channel about my daily life: @amyychappell
📧 Email: [email protected]
Disclaimer:
I am sharing my personal workouts for educational purposes. If you experience any pain or discomfort during this workout, stop immediately and modify as needed. By following this workout, you agree and understand that Aligned with Amy will not be held responsible or liable for any injury that may occur as a result of participating in this routine.
Hashtags:
#PilatesWorkout #ArmWorkout #HomeWorkout #NoEquipmentWorkout #IntermediatePilates #AlignedWithAmy #PilatesAtHome #5MinuteWorkout #PilatesForStrength #MindfulMovement #armpump
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