Day 44 | No Weight Gain Even on Vacation | Real Progress
Автор: Re-Built
Загружено: 2026-02-02
Просмотров: 26
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Today is 02nd February, and with this video, we are at the closing of my 45 Days Lifestyle & Health Transformation Challenge.
Honestly, this challenge was not easy.
There were busy days, low-motivation days, and even 10–12 days of vacation in between.
But the biggest positive takeaway is this:
👉 There was no weight gain during vacation.
My weight stayed constant — and for me, that is real progress.
This shows that I am slowly learning how to manage my weight, whether I am at home or traveling.
No extreme workouts.
No crash diets.
Just simple habits and consistency.
In the upcoming videos, I will share:
A complete overview of this 45-day challenge
What worked and what didn’t
And a practical plan on how to reduce weight in 7 days after completing the challenge
This journey is not about perfection.
It’s about learning, adapting, and showing up — even when life gets busy.
If this series felt real or relatable to you:
👍 Like the video
📤 Share it with someone who wants to start but feels stuck
🔔 Subscribe for the full overview and next steps
#45DaysHealthChallenge
#ChallengeClosing
#RealFitnessJourney
#VacationWeight
#LifestyleChange
#NoGymLifestyle
#WeightManagement
#ConsistencyOverPerfection
#IndianLifestyle
#HealthJourney
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