TENNIS STYLE Exercises with the Bulgarian Bag *LIMITED EDITION

Описание: Demonstrated in this video are a variety of different exercises, that include rotational, full-body movements, that can be applied to tennis, golf, pickleball, including other sports, and of course, general fitness! These exercises make use of the different handles on the Bulgarian Bag *Limited Edition Model; Main Handles, Side Handles, and the Hollow Handle *exclusive only to this model of Bulgarian Bag.
For reference, in this video, Magdalena Ivanova is about 140lbs/62kg and is demonstrating with the 17lbs/8kg Bulgarian Bag.
If you have questions about which weight of Bulgarian Bag is best fit for you and your training needs, contact [email protected]

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