How I Built a Daily Yoga Habit Without Willpower

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How Chanting Changed My Yoga Practice Forever

For two years, I avoided chanting in yoga because it felt awkward. I was solely focused on mastering the physical poses. However, I soon realized that by skipping the spiritual aspect, I was missing out on the true essence of yoga. In this video, I share my personal journey from discipline to love in my practice and how embracing Bhakti Yoga and chanting transformed my experience. I talk about the importance of surrender, devotion, and how these elements can provide a sustainable and fulfilling practice. Join me as I explore how tuning into something greater than ourselves can bring profound changes to our physical and emotional well-being. If you're looking to deepen your practice and connect with something sacred, check out my Yoga Mastery program linked in the description above :)

00:00 Overcoming Initial Discomfort in Yoga
00:57 The Turning Point: Discovering a Renewable Source of Energy
01:12 From Discipline to Love: A New Approach to Yoga
01:23 Struggles and Realizations: The Emotional Rollercoaster
03:52 Exploring Spiritual Concepts: A Shift in Perspective
05:28 The Power of Chanting: A Personal Transformation
08:13 Embracing Devotion: A Newfound Connection
10:19 The Sustainable Practice: Love Over Discipline
12:07 Conclusion