Parkour & Calisthenics Over Age 30 - How To Get Started - Ask The Tapps

Описание: Unlock an athletic body in-home without weights or long cardio (20 minutes or less): https://shorturl.at/adJX9

Have joint pain and poor flexibility? Check out Primal Joint 360 here: https://shorturl.at/dsWX8

Inspired by Dean Muenckler's movment make sure to subscribe to his YouTube Channel here:    / skunksurvival  

Inspired by Darrik Isham's movement? Follow Darrik and check out his Website here: http://ishinsight.com

Parkour & Calisthenics Over Age 30 - How To Get Started - Ask The Tapps

Today Thomas answers a question from Carl, one of our subscribers to the email newsletter.

Carl is 54 years old and wants to know if it is possible to learn parkour and some o these advanced calisthenics at his older age?

He also needs to cut some fat and wonders what type of fitness training would be best to reach his goals?

Thomas shares some incredible examples of guys well in there 30's and older performing parkour and advanced calisthenics. He also shares the steps you must take with your training to unlock this parkour and advanced calisthenics potential with your body at an older age.

Parkour over 30 years old
parkour training
calisthenics
getting started in parkour
getting started in calisthenics