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Fruit & Almond Soaked Steel Cut Oats: Nutrition Info & Recipe
Автор: Healthytarian with Evita Ochel
Загружено: 2013-01-22
Просмотров: 33938
Описание:
On this episode of Healthytarian Living, host Evita Ochel (http://www.evitaochel.com) shares a simple recipe for a breakfast meal idea - soaked almond, fruit & spice steel cut oats. This is a vegan, and mostly raw meal.
New to whole-food, plant-based eating? Check out Evita's complete video course How to Eat Whole-Food, Plant-Based on Udemy: bit.ly/1MiA3qE
Topics covered in the video include:
knowing where to get your ingredients and what kind
recipe steps and how to put it together
nutrition information and benefits of the meal
how to modify the recipe to suit your needs
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