The Most Dangerous Carb (Not Sugar)

Описание:    • THE #1 PROTEIN FOR MUSCLE!  

The most dangerous carb in the world isn’t sugar — it’s hiding in “healthy” foods.
In this video, we expose industrial starches like maltodextrin, modified food starch, and processed carbohydrates that spike blood sugar faster than table sugar and quietly drive insulin resistance, fat gain, inflammation, and metabolic disease.

Most people avoid sugar but unknowingly consume these carbs daily through “sugar-free,” “low-fat,” and “gluten-free” foods. We break down exactly how these starches affect insulin, why they shut down fat burning, and how they damage metabolic health over time.

In this video you’ll learn:
• Why maltodextrin spikes blood sugar more than sugar
• How industrial starches hijack insulin and fat storage
• Where these carbs hide on ingredient labels
• Why “gluten-free” does NOT mean healthy
• How to protect your metabolism and blood sugar

This is root-cause nutrition, not calorie counting. If you care about weight loss, metabolic health, insulin resistance, inflammation, or fasting, this video gives you the biological blueprint to avoid the most dangerous carbs in your diet.

⚠️ Educational content only. Not medical advice.

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