The Science of Exercise & Nutrition for Longevity | Dr. Gabrielle Lyon
Автор: Fitness TM
Загружено: 2026-03-12
Просмотров: 11899
Описание: Dr. Gabrielle Lyon explains how the right combination of exercise and nutrition can help you build muscle, improve metabolic health, and support long term longevity. In this video, you’ll learn why muscle is essential for healthy aging and how proper protein intake, strength training, and lifestyle habits can transform your health.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: