30 MIN DANCE WORKOUT FOR WEIGHT LOSS | Cardio HIIT Workout at Home
Автор: BODY HARMONY
Загружено: 2024-10-20
Просмотров: 166158
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30 MIN DANCE WORKOUT FOR WEIGHT LOSS | Cardio HIIT Workout at Home
➤ Looking for a fun and effective workout? This 30-minute cardio HIIT dance routine is the perfect way to lose weight while having fun! It features 9 songs with 30-second rest intervals in between. Perfect for all fitness levels, this routine combines high-intensity interval training (HIIT) without the impact, making it gentle on your joints but tough on calories. No equipment needed—just follow along and burn calories at home.
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➤ Business Enquires: [email protected]
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➤ Disclaimer: "BODY HARMONY" strongly recommends consulting with your physician before starting any exercise program. Ensure you are in good physical condition and able to participate safely in the exercises. Please be aware that participation in any exercise or fitness program carries the risk of physical injury. By engaging in this exercise program, you acknowledge that you do so at your own risk, voluntarily participating in these activities, and assume all risks associated with potential injury. You agree to release and discharge "BODY HARMONY" from any and all claims or causes of action, whether known or unknown, arising from "BODY HARMONY"'s negligence.
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