Minimalist Training With Just One Piece of Equipment (PowerBlocks Adjustable Dumbbells)
Автор: Maguire’s Gym
Загружено: 2025-05-12
Просмотров: 6830
Описание:
Looking to simplify your training and still hit every major muscle group? In this video, I break down 26 essential exercises you can do at home with just one piece of equipment, the PowerBlock Pro 50 dumbbells.
Whether you’re outfitting a garage gym or training in a tight space, these adjustable dumbbells paired with a solid bench like the REP Fitness Night Hawk Adjustable Bench can replace an entire rack of equipment.
I cover:
• Push, pull, lower body, hinge, arms, and explosive movements
• Why PowerBlocks are the best choice for compact home gym setups
• Real-world versatility, from strength to conditioning
GEAR I USE (Affiliate Links):
PowerBlock Pro 50 Adjustable Dumbbells: https://powerblock.com/?ref=MARKPATRI...
REP Fitness Night Hawk Adjustable Bench: https://www.repfitness.com/#63f90fef4...
Keep working hard.
#PowerBlock #HomeGym #MinimalistTraining #GarageGymSetup #AdjustableDumbbells #REPfitness #NighthawkBench #FullBodyWorkout #MinimalistFitness #StrengthTrainingAtHome
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