21-15-9 Devil Press and Box Step-Ups Workout | Sarah Grace Fitness
Автор: Sarah Grace Fitness
Загружено: 2020-07-20
Просмотров: 12486
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I'm back with a new workout for you to do with me! This is a tough one! I feel like by now everyone has dumbbells. At least I haven't been able to buy them for months now. Every time I try to grab some new ones they are sold out. Anyway, the devil press is my killer movement this week. It will get you good!
The workout is For Time, 21-15-9, Devil press and box step overs with the same dumbbells. Let me know your time and you like it!
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