Dumbbell Cardio Workout | Sarah Grace Fitness
Автор: Sarah Grace Fitness
Загружено: 2019-02-18
Просмотров: 8949
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Follow along with me in this intense dumbbell cardio workout. Go back to back through these compound movements and then take a 30 second rest and repeat 5-10 times. I would recommend using 15 - 35 pound Dumbbells depending on your fitness level.
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