Tuna Lasagna | The Ultimate Comfort Food For Anytime |

Описание: Always keep a spare can of tuna or salmon on hand for this light and tasty lasagna. If you are like me and want to cut down on red or fatty meat, then this is the perfect solution. What you don't eat of this can be frozen. This will serve up to 8 people. This is also a great food to take out on a picnic, should the flowers be fluttering and dancing in the breeze.

Tuna Lasagna

12 sheets of Barilla lasagne
50g of butter
2 onions chopped finely
5 cloves garlic chopped finely
2 cans of chopped tomatoes (400 grams each) drained and blended
2 tsp dried oregano
2 tsp dried basil
1 chicken stock cube

5 tbsp butter
5 tbsp plain flour
500mls non fat milk
150 - 200 grams grated edam cheese
2 tbsp American mustard
1 x 425gram tin of flaked tuna in spring water drained
Salt and pepper to taste

Serve with a light salad

Method:
1. Melt 50 grams butter and sauté onions and butter until soft
2. Add tomatoes, herbs and stock cube and simmer for 15 minutes
3. In a large pan add and when melted stir in flour. Then gradually add milk to make a smooth bechamel sauce. Then add grated cheese and mustard.
4. Then stir through flaked tuna
5. Now assemble with 1/3 tomato mixture, then 1/3 pasta sheets the 1/3 tuna mixture. Repeat twice.
6. Sprinkle with cheese and a light dusting of breadcrumbs.
7. Bake in middle of oven at 160 degrees C for 35 - 40 minutes

Below are the countries I have covered so far. My aim is to cook a dish from every country in the world.

Algeria
Australia
New Zealand
Austria
England
Wales
Portugal
Greece
Italy
France
Egypt
Morocco
Thailand
China
Sri Lanka
India
Philippines
Indonesia
Malaysia
United States of America
Canada
Mexico
Peru
Chile
Ecuador
Venezuela
Brazil
Argentina
Jamaica
Dominican Republic
Colombia
Lebanon
Russia
Hungary
Turkey
Hong Kong
South Korea
Vietnam
Singapore
Iran
Bahamas
Taiwan
Cambodia
Japan
Belize
Myanmar
Switzerland
Ireland
Poland
Croatia
Total so far 51.

Opening video by David Argueta from Pixabay
Music from #Uppbeat
https://uppbeat.io/t/northwestern/pie...
License code: 3TMFDUG0YIIIQKZK

Filmed using a Canon EOS 550D with 18 - 55mm lens with IS
Secondary camera Kaiser Bass X450
Main microphone RODE VideoMic GO II
Secondary microphone Boya BY-MM1 Mini Cardioid Condenser Microphone
WeiFeng WT3730 Light Weight Tripod
[email protected]

0:00 Intro
0:28 Making our tomato base
2:29 Making the bechamel sauce
4:06 Adding our cheese
4:47 Adding mustard and tuna
5:35 Assembling the lasagna
6:40 Getting ready for the oven
7:34 Out of the oven for tasting
8:29 Outro