3 KEY Overhead Press Tips REALTIME During Training!

Описание: 00:00 Hola
00:07 Recent 650lb/295kg Deadlift
00:41 Question of the Day
01:34 Band Warm-up begin
01:42 News about the Brain Scan mentioned in the last video
02:20 Warm-up Rounds
02:56 Working Rounds Begin
03:00 The Strongman Powerbuilder Program will be out next week (Hopefully)
03:29 Log Splitting and River Floods
04:27 Strength Sets Explained
05:08 OVERHEAD PRESS TIP # 1
05:55 OVERHEAD PRESS TIP # 2
06:53 OVERHEAD PRESS TIP # 3
08:05 Assistance Begins
09:11 Finisher
10:38 If You need a Program
10:54 Not many shirts left (Buy now if you want one) but tank tops are coming soon!
11:39 Unedited EMOM Round so you can see how long they take me.
12:11 AMSR Wood Splitting

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