I Worked Out Like Rick Owens Part 2 | Couor

Описание: I Worked Out Like Rick Owens | Couor

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It's been over a year since I posted the Rick Owens Workout Split online. This split details exactly what Rick does now to maintain his physique, but isn't the best model to achieve his look in the first place for someone starting out. In Part 2, I'm going to address how I would go about achieving Rick's look and share updates on my current fitness progress.

The information in this video is a combination of public information about Rick Owen’s fitness habits combined with my personal knowledge of the gym to fill in gaps when necessary. To the best of my ability, I have created a workout to accurately describe what Rick’s full routine may look like. All sources are included in the document above. Thanks for watching and let me know what you think!

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