20 Minute Boxing Workout at Home | No Equipment | No Repeat
Автор: The Mad Lad: Moves
Загружено: 2026-02-08
Просмотров: 68
Описание:
This 20 minute Boxing Workout is designed to burn calories and make you feel good. You can do this boxing workout at home – no equipment, no bag, no repeat and no bro bollox. It’s a no nonsense workout with simple boxing combinations that are easy to follow.
DISCLAIMER
Please consult a healthcare professional before starting this or any exercise program. Listen to your body, work within your limits, and exercise at your own risk.
#fitness #workout #cardio #boxingworkout
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Lost ~140lbs. True story.
Feel-good workouts without the bro-bollox.
Calories should be burned, not earned.
Mad about food. Mad about movement. Mad about life.
The food side of the journey lives on a separate channel. I make fun food videos from homemade classics, viral trends to popular fakeaways.
👉 The Mad Lad: Munch:
/ @themadladmunch
👉 TikTok:
www.tiktok.com/@themadladmoveandmunch
👉 Contact / Collaborations:
[email protected]
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