Crush Anxiety in 15 Minutes! Life Changing Yoga Routine 🧘🏾‍♀️

Описание: Whether you're overwhelmed, anxious, or simply in need of quiet, this session offers immediate relief and emotional reset—rooted in faith, movement, and presence. This flow is perfect for all levels and can be practiced anytime you need to reconnect with peace and trust.

🦋 SCRIPTURE OF THE DAY
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
— Philippians 4:6–7 (NIV)

⭐️LINKS
Vinyasa Classes:    • 10 Min Energizing Body Detox Yoga ⚡ ALL LE...  
Meditation Videos:    • 5 Min Meditation for Gratitude and Abundan...  

📚CHAPTERS

🩺 DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Diamond Flow Yoga from any and all claims or causes of action, known or unknown, arising out of Diamond Flow Yoga’s negligence. #morningyoga #fullbodystretch #vinyasaflow

With Gratitude,
Lillian Brown