Most Painful Back Day Ever | Ultimate Back Transformation
Автор: FitnessPowerX
Загружено: 2025-12-12
Просмотров: 8523
Описание:
This is the back workout that delivers maximum pain and maximum results. If you want real width, thickness, and definition, this routine is made for you. Push past your limits, focus on form, and turn the pain into progress.
More pain. More gains. Bigger, stronger back! 💪🔥
Workout Includes:
Heavy Deadlifts
Weighted Pull-Ups
T-Bar Rows
Slow & Controlled Lat Pulldowns
Bent Over Rows
Face Pulls
Back Extensions
Intensity + Consistency = Monster Back 💥
#backworkout #backday #painandgain #backtransformation #lats #vshape #gymmotivation #beastmode #pullworkout #musclebuilding #strengthtraining #bodybuilding #fitness #hardwork #backgains
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