HATHA 45 MINS - with Andrea Shelton
Автор: MoreYoga
Загружено: 2020-04-07
Просмотров: 1915
Описание:
Hatha yoga slow paced class with great emphasis on the breath combined with slow movement which gives a lovely meditative quality to it. This practice is refreshing and strengthening in a gentle way. The content of this class draws on traditional Hatha Yoga, ViniYoga and Vinyasa krama. All levels.
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MoreYoga (MoreFit Ltd), recommends that you consult your doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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